Your Goal

fat-burn/tone-up/muscle mass

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Your Level

beginner/intermediate/expert

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Your Location

home/gym/open air

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Preggie Fitness

Fitness during pregnancy is beneficial for both you and your baby. It helps to stay healthy, improves, decrease some common discomforts such as backaches and fatigue. Moreover, postpartum transformation will happen easier if you are being active during the pregnancy period.